Download 7 Minute Workout for Android 1.155

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The 7 Minute Workout now supportsGoogle Fit, And comes with the new abs workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home workout.
Features:
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
etc.

Publisher : ABISHKKING
Version : 1.155
File Size: 4.47 MB
License Model : Free
Operating Systems: Android 2.3 and up
Release Date: February 07, 2015
Date Update : February 08, 2015

What's latest in version 7 Minute Workout for Android 1.155 :

V1.157
1.Setting page improved.
2.Online crash fixed.
V1.156
1. New setting page, easy to find the option;
2. Fixed the bug of watch vedio to unlock;
3. Improved the English,German;
4. Dutch language added;
V1.155
1. Fixed the Google Fit bug
2. Fixed the crash on some special models
3. Improved Russian, German, Greek translations